¼«Á³¤Î·Ã¤ß¤òÂçÀڤˡ£¿´¤È¥«¥é¥À¤ËÍ¥¤·¤¤¥ì¥¹¥È¥é¥ó¥Ê¥Á¥å¥é¥ë¥°¥ì¡¼¥¹¤¬ºî¤ë¥Ñ¥¹¥¿¥½¡¼¥¹ÀìÌçŹ¥Ê¥Á¥å¥é¥ë¥°¥ì¡¼¥¹¥á¥ë¥«¡¼¥È¤Ï¼«²ÈÀ½¥Ñ¥¹¥¿¥½¡¼¥¹¤ò¤Ï¤¸¤á¥¹¡¼¥×¡¢¥É¥ê¥¢¤Ê¤É¤³¤À¤ï¤ê¤Î¿©ºà¤ò»È¤Ã¤¿¥ì¥¹¥È¥é¥ó¤ÎÌ£¤ò¤´²ÈÄí¤ÇºÆ¸½¤Ç¤­¤ëÄÌÈÎ¥·¥ç¥Ã¥×¤Ç¤¹¡£

¡¡¡¡¾¦Éʸ¡º÷¤Ï¤³¤Á¤é¢­

¥È¥Ã¥× > ̵ź²Ã¥Ñ¥¹¥¿¥½¡¼¥¹ > ¥ª¥¤¥ë·Ï > ½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î

½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î ½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î ½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î ½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î ½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î
½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î ½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î ½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î ½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î ½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î
³ÈÂç²èÁü

½Õ¸ÂÄꡪºÚ¤Î²Ö¤È¤¿¤Ã¤×¤ê¤·¤é¤¹¤Î¥Ú¥Ú¥í¥ó¥Á¡¼¥Î

¾¦ÉÊ¥³¡¼¥É : 312
²Á³Ê :
1,180±ß¡ÊÀǹþ¡Ë
¥Ý¥¤¥ó¥È : 17
¿ôÎÌ
 

¥¯¡¼¥ëÎäÅàÊØ¡¢¥¯¡¼¥ëÎäÂ¢ÊØ¡¢¾ï²¹ÊØ¡¢¤½¤ì¤¾¤ì¤Î²¹ÅÙÂÓ¤´¤È¤Ë5,000±ß°Ê¾å¤´Ãíʸ¤Î¾ì¹ç¤ÏÁ÷ÎÁ̵ÎÁ¤Ç¤¹¡£²­Æì¡¢Î¥Åç¤ÏÊÌÅÓ330±ßÁ÷ÎÁ¤´Ééô夭¤Þ¤¹¡£

¤«¤´¤ËÆþ¤ì¤ë ¤¹¤°¤Ë¹ØÆþ
  • ¤ªµ¤¤ËÆþ¤ê¥ê¥¹¥È
  • ¾¦ÉʤˤĤ¤¤Æ¤ÎÌ䤤¹ç¤ï¤»

¡¡ÎäÅà¡¡

¡ù¸«¤¿Ìܤâ³Ú¤·¤¤¡ù
¤¢¤È¤Î¤»¥·¥é¥¹¤ò¤¿¤Ã¤×¤ê¤«¤±¤Æ¢ö
¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¤È¤Ë¤ó¤Ë¤¯¡¢Âë¤ÎÄÞ¤ò¼å²Ð¤Ç¥½¥Æ¡¼¡£½Ü¤ÎÌîºÚ¡¢´Å¤ß¤È¤Û¤í¶ì¤µ¤ò¤¢¤ï¤»¤â¤ÄºÚ¤Î²Ö¤ò¥Ñ¥¹¥¿¤ÈϤ¨¤Þ¤¹¡£ ¤½¤³¤ËÊÌź¤¨¤Î¤¿¤Ã¤×¤ê¥·¥é¥¹¤ò¤«¤±¤Æ½ÐÍè¾å¤¬¤ê¡ª
 

¿·Á¯¤ÊÌîºÚ¤ò»ÈÍѤ·¡¢Ãϸµ¤Ç¤½¤Î»þ´ü¤Ë¼ý³Ï¤Ç¤­¤ë¤â¤Î¤ÏÃϸµ¤ÎºÏÇÝÇÀ²È¤µ¤ó¤«¤é»ÅÆþ¤ì¤Æ¤¤¤Þ¤¹¡£
ÃÏ»ºÃϾá¢Ãϰè¤ä¿Í¤Î¤Ä¤Ê¤¬¤ê¤âÂçÀڤ˹ͤ¨¤Þ¤¹¡£

½Ü¤Î¿©ºà¤Ï¿§¤âÁ¯¤ä¤«¡¢±ÉÍܲÁ¤â¹â¤¤¤È¤¤¤ï¤ì¤Þ¤¹¡£ µ¨Àá¤ÎÌîºÚ¤ò¤È¤ê¤¤¤ì¤Æ¿©À¸³è¤Ë¤âºÌ¤ê¤ò¡£ÊÌź¤¨¤Î¥·¥é¥¹¤ò¤¿¤Ã¤×¤ê¤È¤«¤±¤Æ¸«¤¿Ìܤâ³Ú¤·¤¯¹ë²Ú¤Ë¡ª ¥ì¥¹¥È¥é¥ó¤Ç¤â°ìÈֿ͵¤¡ªÌ£¤è¤·¡¢¥Ñ¥Õ¥©¡¼¥Þ¥ó¥¹Îɤ·¤ÎÌîºÚ¤È±öµ¤¤Î¥Ð¥é¥ó¥¹¤¬¤¢¤È¤Ò¤¯ÈþÌ£¤·¤µ¤Ç¤¹¡£
¸½ºß¡¢½Ü¤ÎÌîºÚ¤ÏºÚ¤Î²Ö¤ò»ÈÍѤ·¤Æ¤¤¤Þ¤¹¡£
½ÜÌîºÚ¤È¤Ë¤ó¤Ë¤¯¤Î¹á¤ê¡¢¤½¤ì¤ËÂë¤ÎÄޤοɤµ¤È¥·¥é¥¹¤¬ºÇ¹â¤Î¥Ð¥é¥ó¥¹¤Ç¤¹¡ª

¥Ü¥í¥Í¡¼¥¼¤Ê¤É¤Î¼Ñ¹þ¤à¥½¡¼¥¹°Ê³°¤Ï¥ª¡¼¥À¡¼¤¬Æþ¤Ã¤Æ¤«¤é»Å¹þ¤à¤³¤È¤¬Â¿¤¯¡¢ÂçÎÌÀ¸»º¤äºß¸Ë¤ò¿¤¯»ý¤Á¤Þ¤»¤ó¡£
¥ì¥¹¥È¥é¥ó¤ÎÌ£¤òºÆ¸½¤·¤Æ¤¤¤¿¤À¤¯¤¿¤á¤Ë¤Ç¤­¤ë¤À¤±¡Öºî¤ê¤¿¤Æ¡×¤Ë¤³¤À¤ï¤ê¿¿¶õ¡¢µÞ®ÎäÅष¤Æ¤¤¤Þ¤¹¡£

ÆâÍÆÎÌ¡§150£ç
¡Ê¥Ñ¥¹¥¿¥½¡¼¥¹70£ç¡¢ÊÌź¤Î¥·¥é¥¹80£ç¡Ë
¸¶ºàÎÁ¡§ºÚ¤Î²Ö¡¢¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¡¢¤Ë¤ó¤Ë¤¯¡¢ÀÖÅâ¿É»Ò¡¢¾Æ±ö

 
±ÉÍÜÀ®Ê¬É½¼¨¡Ú£±¿©Ê¬70£ç¡Ë
Ç®ÎÌ¡§273kcal
¥¿¥ó¥Ñ¥¯¼Á¡§20.5£ç
»é¼Á19.4£ç
ú¿å²½Êª¡§3.3£ç
¿©±öÁêÅöÎÌ¡§3.3£ç


¾ÞÌ£´ü¸Â¡§À½Â¤Æü¤è¤ê6¤«·î¤òÌܰ¤ËÀßÄꤷ¤Æ¤ª¤ê¤Þ¤¹¤¬¤´²ÈÄí¤Ç¤ÎÎäÅàÊݸ¤Ï²¹ÅÙ¤¬ÉÔ°ÂÄê¤Ê¤¿¤á¾¦ÉÊÅþÃå¸åÌó1¥ö·î¤òÌÜ°Â¤Ë ¤ª¾¤¤·¾å¤¬¤ê¤¯¤À¤µ¤¤¡£
ÊݸÎÁ¤Ï»ÈÍѤ·¤Æ¤ª¤ê¤Þ¤»¤ó¤Î¤Ç¾ÞÌ£´ü¸Â¤Îµ­ºÜ¤Ë´Ø·¸¤Ê¤¯¤ªÁá¤á¤Ë¤ª¾¤¤·¾å¤¬¤ê¤¯¤À¤µ¤¤¡£

ÅöŹ¤Ç¤Ï¾®Çþ¡¢Íñ¡¢ÆýÀ½ÉÊ¡¢³¤Ï·¡¢¥«¥Ë¡¢¤¤¤«¡¢¤¯¤ë¤ß¡¢¾¾¤Î¼Â¡¢¤´¤Þ¡¢ºú¡¢¤µ¤Ð¡¢ÂçÆ¦¡¢·ÜÆù¡¢ÆÚÆù¡¢µíÆù¡¢ ¥Ð¥Ê¥Ê¡¢Åí¡¢¥ª¥ì¥ó¥¸¡¢¥­¥å¥¦¥¤¥Õ¥ë¡¼¥Ä¡¢¤ê¤ó¤´¡¢¥¼¥é¥Á¥ó¤ò´Þ¤àÀ½ÉʤòÀ½Â¤¤·¤Æ¤¤¤Þ¤¹¡£
  • È¢¥µ¥¤¥º¤Ï3¼ïÎà¡£¤´Ãíʸ¤ÎÆâÍÆ¤Ë¤è¤Ã¤Æ»È¤¤Ê¬¤±¤È¤Ê¤ê¤Þ¤¹¤Î¤ÇÈ¢¤ÏÁª¤Ù¤Þ¤»¤ó¡£

  • ¤Î¤·¡¢¥á¥Ã¥»¡¼¥¸¥«¡¼¥É¤â̵ÎÁ¤Ç¾µ¤ê¤Þ¤¹¤Î¤Ç¤ª¿½¤·ÉÕ¤±¤¯¤À¤µ¤¤¡£